Services & Fees

Virtual telehealth sessions for California Residents

Sessions are facilitated through a secure video conference call.

Frequency of sessions are based on level of support needed and clinical appropriateness.

Teens (16years+ ) & Adults

Individual Therapy

Individual Therapy

Standard Individual Therapy flows of care typically looks like: 

1. Initial Phase 
- rapport-building, assessment, care planning and goal-setting, psychoeducation and preparation

2. Working Phase 
- deep processing, skill-building, learning & unlearning patterns and behaviors, integration 

3. Maintenance Phase 
- integrating skills learned in-sessions and applying them to your own life more independently, but with continued support

4. Graduation Phase
- preparations for graduating can look like decreasing session frequencies, reviewing therapeutic skills, care planning beyond graduation

$200/53-min session

Individual Therapy Intensives

$250/90-min session
$375/120-min session

Therapy intensives are offerings that extend beyond the typical and basic 53-min session. 

This may be a supportive option for people who...
  • want more time to develop rapport faster without disruptions

  • need more time to process experiences in-session and often feel like sessions end as soon as we go “deeper”

  • desire episodic care and accelerated results

  • have scheduling restraints due to busy schedules, frequent travel, etc

  • experience complex trauma

$225/53-min session

Joint Session

A joint session is when we welcome a guest to join in on sessions.

Guests may be a family member, partner, spouse, boyfriend/girlfriend, medical provider, etc.

Joint sessions can be helpful for…

  • resolving conflicts in-real time

  • advocating for and communicating needs and boundaries

  • collecting collateral information for better understanding stressors and conflicts

  • collaborative problem-solving

I'm ready for a connection call

Clinical Consultations

$75/45-min call

Areas of Focus

  • I provide comprehensive staff training support for community workers providing direct services to youth & families.

    Clinical consultation calls for Staff Support may include:

    • mental health case conceptualization regarding youth and families

    • referral resources for supporting youth and families, and/or staff

    • behavioral strategies and interventions for addressing mental health challenges of youth and families (ie. anxiety, depression, externalized behaviors, etc).

    • psychoeducation for Staff regarding burn-out, compassion fatigue, and vicarious trauma

    I have first-hand experience working in school-based, nonprofit, and community mental health settings,
    and have previously provided this support to local San Francisco agencies via former group practice employment.

    This work is heart work and hard work.
    There is no shame in seeking support.

  • I provide support for those interested in pursuing careers within the mental health field.

    Clinical consultation calls for Clinicians In-Processinclude:

    • consultations regarding the process of attaining licensure

    • exploring differentiations among providers (ie. PhD, PsyD, LMFT, LCSW, LPC, etc).

    • reviewing graduate school applications and statement of purposes

    • test-prep help for the LMFT exam

    • answering questions related to career opportunities within the field

    Navigating graduate school, associateship, and building my practice as a BIPOC therapist was challenging. I am often one of few, and sometimes only, Fil-Am therapist in spaces. I would love to help folks like me find their footing in this field. Representation matters.

Consultation calls are not therapy, nor are they meant to be substitutes for therapy.

I'm ready for a connection call

Payment Options

Private-Pay
Cigna
Kaiser Nor-Cal

Kindly note that I accept Kaiser NorCal and Cigna insurances via my contracted workplace, All Minds (Peak Mental Health). If you are interested in connecting with me through this agency, let me know and I will discuss next steps with you.

I am private pay and help clients receive reimbursement for out-of-network benefits. I can provide a SuperBill to you so that you can submit it for reimbursement from your health insurance company, or collaborate with you using Mentaya, an agency that will submit these out-of-network claims for reimbursement on your behalf. *Submissions of claims does not guarantee reimbursement from your insurance company.

To check your out-of-network benefits, please click “Mentaya” below:

Experiencing financial hardship?

I offer limited and time-bound sliding-scale, reduced-fee options for those experiencing qualifying financial hardship conditions (ie. job loss/reduced workplace hours, unexpected accident/illness, etc).

If this applies to you, please reach out to discuss your unique situation and I’m happy to explore options equitable to you.

Learn more